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Energy & spiritual healing

Access Bars

A gentle hands-on process, created by Gary M. Douglas, of light touch on 32 points on the head.

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Access Bars, part of Access Consciousness founded by Gary M. Douglas, is a gentle process of lightly touching 32 points on the head. It is intended to release stored energy and bring a feeling of ease, and is suitable for all ages.

People often report

  • An increased sense of peace and wellbeing
  • Feeling less reactive to situations that used to upset them
  • More restful, deeper sleep
  • Feeling more in control and a greater sense of self
  • Healthier relationships

Often explored alongside

All services

Energy & spiritual healing

Reiki & pranic healing

Non-intrusive energy practices for deep relaxation, peace and wellbeing — plus Reiki classes from Level 1 to Master.

Energy & spiritual healing

Colour, chakra & crystal healing

Restful practices using the seven colours of the spectrum, the chakra system and crystals to encourage energetic balance.

Energy & spiritual healing

Guided meditation & visualisation

Mindfulness, somatic meditations, creative visualisation and yogic breathing for a calmer, steadier mind.

Start with a conversation.

Tell us a little about what you’re looking for. Our team will reply to talk about whether this is a good fit for you.

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WhatsApp +91 99993 44415 (opens WhatsApp in a new tab) tanu.mehra1@gmail.com