Holistic healing

Holistic Healing

By Dr. (Hon.) Taanya Nagi3 min read

A client resting on a treatment couch during a healing session

The tremendous change in the world is the biggest reason for humans. Individuals tend to find materialistic and another comfort zone from outside to heal themselves. The fact is; that healing comes from within. Holistic healing is an excellent pathway to mend and heal you. It focuses on the person’s whole. It covers the human body, mind and spirit.

The philosophy behind the healing process is to balance and equilibrium. The practitioners accumulate traditional treatments and alternate practices to approach health and wellness.

Holistic Approach To Healing

There are numerous variants of holistic healing methods, and researchers continue to study their benefits for wellbeing.

To gain knowledge about holistic healing, it’s better to know what it encompasses. Understand the key categories of various treatments:

  • Holistic & Spiritual Counselling & Psychotherapy

Holistic and spiritual counselling includes physical, emotional and spiritual aspects. It includes self-awareness and self-acceptance. The concept is to improve emotional well-being.

  • Anxiety, Stress and Anger Management

If we leave anger and stress unmanaged, it generates negative vibes within and around us. The expert will help you learn how energy is used positively for anger, anxiety and stress management.

  • Clinical Hypnotherapy & Past Life Regression (PLR)

The healing process involves regression therapy helps the clients to remove all the past bad experiences and issues affecting their present. It allows the individual to escape his unexplained and unbearable pain and suffering.

  • NLP (Neuro-Linguistic Programming)

NLP includes some practices that help change the point of view, opinions, way of thinking, actions to approach your life, etc. The practice allows individuals to learn how to control over minds and actions. It’s not hypnotherapy; instead brings consciousness.

  • Energy Healing

Energy healing includes colour, chakra, crystal and reiki therapies. The process has electromagnetic, thermal and ultrasonic waves to energize its cells. The way flows positive energy into your body and brings consciousness to mind.

  • Mind Body Therapies

It is a psychological, behavioural, social and spiritual approach to the patient’s treatment. Yoga, meditation and relaxation practices help heal the mind and body.

  • Theta Healing (Viana Stibal)

It’s a meditative technique that includes a theta brainwave state, where the brainwaves slow down for relaxation. It produces higher consciousness and divine energy into the brain for its grooming.

  • Access Bars & Access Consciousness

The practitioner uses his hand to press specific points over the body to bring divine energy. It brings relaxation and rejuvenation into the body.

  • Inner Child Work

The process heals down the emotional being and feelings from within. It activates the inner child; the individuals have lost in the process of a hectic lifestyle.

  • Emotional Freedom Technique (EFT)

In the EFT process, the practitioner works with the flow of subtle energy in the body. It is used for stress, insomnia, addiction, trauma and post-traumatic issues, alongside appropriate medical care.

  • Integral Eye Movement Therapy (IEMT)

If anyone is dealing with troublesome memories, IEMT can help. This method holds on to imagery memories in the mind while the eyes move in different directions, and the emotional fears and troublesome memories often lessen and disturb the person less.

Benefits of Holistic Healing

Holistic Healing provides a vast range of benefits. However, it encompasses physical, psychological and emotional benefits. Get your pain relieved, sleep well, improvised energy level, glowing skin, appraise mobility and strengthen your immune system. Bring balance to your emotional balance, increase self-confidence, eliminate anxiety, and sharpen your mind.

Start with a conversation.

If this article speaks to what you are going through, Taanya would be glad to hear from you. There is no obligation.

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WhatsApp +91 99993 44415 (opens WhatsApp in a new tab) tanu.mehra1@gmail.com